MUST REGISTER ! 609-238-1169 NO WALKINS!

Prices- $10 per class (Cash or Venmo only) Unitedpranayoga

Schedule

Monday

5:15 pm Slow Flow Vinyasa (60 mins)

A slow, more intentional, basic flow to help familiarize the beginner with the asanas or a reminder to the experienced yogi.

Friday

5:30 pm Power Vinyasa

A Baptiste inspired power flow that builds the internal heat to experience more cardio and strengthening benefits. Also a chance for some more advanced asanas, inversions, and basic arm balances.

2 HOUR CANCELLATION REQUIRED OR $5 Fee added to next class.

**Every other Wednesday 6:00

Yoga Fusion

A 45 minute class using yoga asanas in a way to increase the cardio aspect while concentrating on the core, upper and lower body strength. An upbeat, no meditative workout with great music.