The Yoga Program at UMMA Westville

United Prana Yoga

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United Prana Yoga

United Prana YogaUnited Prana YogaUnited Prana Yoga

  • Home
  • About
  • Services
  • Schedule and Prices
  • Contact

MUST REGISTER ! 609-238-1169 NO WALKINS!

Prices- $10 per class (Cash or Venmo only) Lisa-Hoffman -38

Schedule

Monday

5:15 pm Slow Flow Vinyasa (60 mins)

A slow, more intentional, basic flow to help familiarize the beginner with the asanas or a reminder to the experienced yogi. 

Friday

5:30 pm Power Vinyasa

A Baptiste inspired power flow that builds the internal heat to experience more cardio and strengthening benefits. Also a chance for some more advanced asanas, inversions, and basic arm balances. 

2 HOUR CANCELLATION REQUIRED OR $5 Fee added to next class.

Follow us on FB and IG for Pop Up Classes!


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